The Gladiator Diet - How to Preserve Peak Health, Sexual Energy and a Strong Body At Any Age

	How to Preserve Peak Health, Sexual Energy and a Strong Body at Any Age At the heart of all this are changes in testosterone levels. Unlike women, who expect a predictable timetable for ovarian failure, most men are unaware they will have a long but significant coast downhill to their own andropause, or male menopause.		Exercise and the right diet help keep testosterone levels elevated, and that spells LOVE MACHINE ... at any age!

The Gladiator Diet

How to Preserve Peak Health, Sexual Energy and a Strong Body At Any Age

At the heart of all this are changes in testosterone levels. Unlike women, who expect a predictable timetable for ovarian failure, most men are unaware they will have a long but significant coast downhill to their own andropause, or male menopause.

Ancient Roman gladiators epitomized the ultimate male ... firm, fit and the object of adoring females. Although you don't need the "perfect physique" to be healthy, you still avoid endangering you life and the welfare of your family by being overweight.

Quiz
Everyone becomes irritable from time to time, but for some men, irritability can become a chronic condition. Take this quiz and find out if you suffer from IMS or Irritable Male Syndrome

Learn how and why...

carrying around a waistline of 42 inches or greater at ANY age doubles a man's risk of impotency, heart disease, diabetes, high blood pressure, brittle bones and strokes.
why just 10 pounds of extra body fat can lower his testosterone and sperm count
why impotency can be a sign of heart disease
how to eat like a warrior and banish a "Buddha Belly" caused by toxic stress and the wrong dietary advice
which foods can preserve a youthful testosterone level
the three signs that predict if a man will become disabled by age 70
how to strengthen your erections and improve your sexual pleasure with "penis pushups"
the latest information about testosterone replacement therapy

Enter the arena for a healthier lifestyle with The Gladiator Diet - NOW IN PDF FORMAT

FEATURED IN MUSCLE AND FITNESS MAGAZINE 2005 and . . .

Testosterone and Sex

Dr. Larrian Gillespie made talking about male hormones, the male libido and serious men's health issues very comfortable. . . I'm glad Dr. Gillespie has a real gift for addressing the "edgy" issues. She tells men like it is. . . I was glad we had a chance to present this topic." - KCOL Newsradio.

"Gillespie (author of The Gladiator Diet) thinks a still better figure is the ratio between testosterone and estrogen because the higher the estrogen in a man, the lower the free testosterone and the greater his chance for disease such as diabetes, heart attack and osteoporosis."

Moody Men
"Listen to these symptoms: irritability, depression, bloating, raging hormones. It's not premenstrual syndrome.They're actually symptoms of a condition that may affect millions of men."

Gladiator Diet mentioned in the above news article, from NBCSanDiego.com. Read full story here, and also on: Healthwell.com, and Local6.com



	This workbook takes you through a complete hormonal workup so YOU can find the answers to your hormone problems. Every woman can learn the secrets to feeling great! Read Sample Chapter Also recommended . . The Menopause Diet The Goddess Diet

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The information contained in this web site is not intended as a substitute for the medical recommendations of physicians or other health-care providers. It reflects the experiences, studies, research, and opinions of the author and is presented for informational purposes only. Before beginning this, or any nutrition program, you should consult with your health-care provider.